The role of water on Earth cannot be overestimated, both for human health and for the environment, but do we know so much about its properties? People have always attached almost mystical significance to water. For some cultures it is a symbol of fertility, for others of wealth and abundance. But their opinion coincides in one thing — without her, life itself would be impossible.Each person should consume at least two liters of drinking water per day, to be more precise, 40 ml of liquid should be for each kilogram, and this indicator should be increased for the summer period. It should also be borne in mind that the adult body is able to absorb no more than 120 ml of water within 10 minutes.Experts claim that one liter of liquid consumed during the day significantly reduces the possibility of heart failure. Therefore, water in large bottles should always be in stock at home.Every human movement is made by certain efforts that contribute to the loss of energy. Water also helps to be always in good shape, replenishing our energy reserves.A lack of it can greatly affect the immune system, while a person becomes more susceptible to diseases, and it is much more difficult to tolerate them. The liquid drunk before the meal helps the incoming food to be better absorbed.The sweat that the body secretes is a temperature regulator, it is a kind of cooling system at high temperatures or loads. When doing sports, along with sweat and toxins, fat also comes out. The more fat is burned, the more moisture is needed, which is why it is recommended to drink before and after sports. In addition, water reduces appetite and dulls hunger.It is also a fact that it has a beneficial effect on our skin, having a rejuvenating effect, restores and nourishes skin cells from the inside. The liquid plays a huge role in various kinds of poisoning, helping to remove harmful substances from the body.Today it is impossible to imagine a morning without a cold shower or a cup of coffee, it is impossible to imagine summer without soft drinks, and winter without warming drinks. Water is a unique substance that affects every link in the chain of our lives, be it growth and development, thermoregulation and recovery.She is the ancestor of all life on Earth, so there is no doubt about her importance. Watch UK online porn https://mat6tube.com/ Diana Dali, Patty Michova, Alina Henessy, Kira Queen etc.